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Fidgeting Hands Caused by Anxiety Can Be Helped with These Toys People in the world today are stressed by some many things. Stress then leads to anxiety and a person is not able to handle his life well. When a person fidgets, it is often caused by one’s anxiety. Now, people have invented toys, devices, and techniques that can help people handle this fidgeting in a positive way. One of these techniques is by using toys to manage anxiety based fidgeting. People who fidget due to anxiety can be helped by the following devices. Fidgeting hands can be relieved by running sand through their fingers. A sand garden can be used which is a box or bowl with a flat bottom that you fill up with sand. People rung their fingers through the sand, use stick or rakes, or make patterns on it. Fidgeting is helped by this action and it helps the fingers to relax and be calm. Sometimes sand gardens can be messy and not all people want this. Kinetic sand is ideal for those people who cannot stand having sand all over the place. Kinetic sand feels like sand but it is like dough that sticks together. You don’t mess up your place with kinetic sand when you place with it as a fidget toy.
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Today you can find fidget spinners and fidget cubes that are especially made for fidgeting hands. Fidget spinners are great for making your fingers relax, and there are many types, sizes, and prices for these fidget spinners in the market today. Fidget cubes are a little more versatile. They have a switch, a toggle stick, combination counters and a few other fidget friendly activities on each of its six faces. There are a lot of activities here for your restless hands.
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And as expected, there are not fidget apps found in your smart phones. There are many fidget apps you can use for anxiety based actions. With these apps your hands get occupies since the apps can make you swipe, flick, scroll, and others. Old fashioned fidget devices are also available. Anxious people of old used to be comforted by using payer beads. If you are not into religion and you don’t have prayer beads, then you can simply use a string of beads to handle your anxiety. These fidget toys are very affordable and you can find many in the market today. The internet will help you find the right fidget toys for your needs. Although these toys can help relax your fingers, they are not the solution to your anxiety. To properly deal with your anxiety, you should seek help from a counselor or therapist so that you can deal with the root problem. If you are able to deal with your anxiety, then your fidgeting hands will also be helped.