4 Ways a Massage Chair Can Be Beneficial to Your Health
A massage chair can be highly beneficial to your well-being. The America Pain society endorses massage therapies for the relief of all sorts of pain. A massage chair is able to do many of the things pro massage therapists do. But the best thing about a massage chair is that you don’t have t book an appointment to get your massage, unlike how it is when working with therapists. If you’re experiencing ongoing pain, whether as result of injury or an underlying illness, regular massages can help reduce the pain and ease the tension in the muscles. Here are a few ways a massage chair can be beneficial to your health:
Replicating massage therapy techniques
Today’s massage chairs are intricately designed to mimic the techniques used by expert massage therapists. The 3D rollers are able to target specific muscle groups and also move in different directions, just like the hands of massage therapists. Top quality massage chairs come with several modalities, including reflexology, physiotherapy and chiropractic. This means you can afford to enjoy most of the benefits associated with these natural healing therapies, right in the comfort of your home. When you think about the cost of these therapies, purchasing a massage chair appears to be a worthwhile investment.
Promoting spine wellness
After a hard day’s work, few things can promote the good health of your neck and spine better than a massage. Massage chairs incorporate a technology developed by NASA known as Zero Gravity. The technology lifts the weight off of your body, putting you in a dream-like state of weightlessness. In that state, you don’t experience the muscle tension, but rather a deep state of relaxation as the massage rollers get to work.
Relieving lower back pain
For lots of people, lower back pain can bring about great discomfort. Massage chairs discharge some heat to warm the lower back muscles and enhance blood circulation. Increased blood circulation means that more nutrients are transported to the cells while waste products are quickly flushed out. The effect is felt in the body as relaxation of muscles and reduction of pain in the joints, tendons and ligaments. Lower back pain is often caused poor blood and lymphatic fluids circulation. By promoting better circulation of these fluids, a massage chair can not only relieve back pain, but also make you feel better overall.
Strengthens immune system
As stated already, a massage chair promotes the wellness of the entire body, beyond pain and tension relief. Massage chairs can help relieve stress by encouraging efficient circulation, which in turn boosts immunity.
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